A Highly Effective Grip Strengthener to Build Your Forearms
The New Adjustable GripForce Grip Strengthener will transform your slim forearms into powerful arms. Its adjustable resistance from 22 to 220 lbs allows you to progress at your own pace. The built-in digital counter helps you track your sets effortlessly. With its ergonomic non-slip handle, you can train comfortably anywhere.
Targeted Muscles for More Impressive Forearms
This grip strengthener deeply works all the muscles in your forearms. It strengthens the flexors and extensors that add volume to your arms. Regular training also makes your veins more visible for a more athletic look. The ABS structure and high-resistance spring ensure stable and safe training.
Training Adapted to Your Level
Whether beginner or advanced, you'll find the perfect resistance to progress. Start between 22 and 44 lbs to learn proper form. Then gradually increase up to 220 lbs to develop impressive strength. The compact size of 3.5 x 6.3 inches allows you to train anywhere.
Usage Guide for Optimal Results
For muscular forearms, do 3 to 4 sets of 8 to 12 repetitions per hand. Train 2 to 3 times per week, alternating hands. The counter helps you track your sets effortlessly. Keep your wrist straight and stable during the exercise to target the right muscles.
Visible Results in Just a Few Weeks
With 15 minutes of training per day, you'll see your first results in one month. Your forearms will be stronger and more voluminous. For even better results, practice up to 30 minutes daily. The 200 lbs hand gripper also reinforces your wrists and hands for better overall strength.