Hand Grip Pro 200lbs LCD Noir

Muscles Targeted by the Grip Strengthener Pro 100kg LCD

The Grip Strengthener Pro 100kg LCD deeply works your forearms. It particularly targets the finger flexors that create that sought-after vascular look. Additionally, it strengthens the forearm extensors for balanced development.

Your grip will gain strength through the work of intrinsic hand muscles. The grip strengthener also engages the brachioradialis, responsible for your forearm thickness. All wrist muscles are also recruited during the exercises.

Usage Guide for Optimal Results

Start with a resistance adapted to your level, between 22 and 66 lbs. The precise adjustment system of the Grip Strengthener Pro LCD allows you to gradually increase the load. Always keep your wrist straight during exercises.

The ergonomic handle with TPR coating ensures a comfortable grip. The LCD screen allows you to track your performance and progress. For better results, alternate between both hands and vary grip types.

Recommended Training Program

For thicker forearms, do 3 to 4 sets of 8-12 repetitions per hand. Train 3 times per week, leaving a rest day between each session. The Grip Strengthener Pro can be used anywhere thanks to its compact size of 6.3 x 5.7 inches.

To gain strength, opt for 4-5 sets of 5-8 repetitions with higher resistance. The stainless steel and high-resistance spring support intensive use up to 220 lbs.

Visible Results in 4 Weeks

With 15 minutes of training per day, you'll see your first results in a month. Your forearms will gain volume and muscle definition. Your grip strength will also increase quickly.

For even more pronounced results, train up to 30 minutes daily. The Grip Strengthener Pro supports your progression thanks to its adjustable resistance. Its LCD screen allows you to track your performance and stay motivated.